Simple Kids' Calming Strategies for Complex Stressful Times

Help Your Child Manage Big Emotions

In these uncertain, mind-bending times, kids need calming strategies and coping skills more than ever.

A guide to simple tools your child can use to self-manage difficult emotions: Anxiety, Anger, Agitation, Sensory Overload

26 quick and easy strategies for help calming down.

One page cheat sheet you can pull out at a moment's notice.

Extra space to customize with your own notes & strategies.

Tools to manage anger and agitation. Avoid & shorten meltdowns.

Reminders of basic coping skills to alleviate anxiety.

Strategies for calming sensory overload, overwhelm and emotional distress.